30 June 2018
Various models of doing sport in the great cities – ideas and hints
Now a solid bike is a very costly device, so it is a good thing to discuss this matter with more practised person. If we don’t have a suitable place to keep our bike we can rent one. In many cities there are bikes for rent, you can ride on it as long as you want and then pay for it (of’course you must register in the first place in the city base). If you don’t enjoy bikes you may walk or begin to do nordic walking, it is a form of walking with 2 sticks, that sort of exercise is not very expensive and you don’t have to be be in a good form to start doing it. It is a great sport for all kinds of people with problems with their backbone, nevertheless it is a good thing to notice that in the nordic walking we should put sticks in the proper position to havr got a proper posture while walking. It is advisable to take one or two lessons before we started to do such an activity.
Every form of doing sport is good for our health. It is an outstansding thing to do a little of outdoor sport, meet other people with whom we may share our plans and just be satysfied.